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If we open ourselves to whatever life presents,

no matter how messy or complicated,

we can discover wisdom, compassion,

and a genuine zest for life.


If we learn to be in the

moment, we wake to the

sacredness of every aspect

of existence, and self love

for ourselves and others.


If we value everyday experiences

as a path toward mindfulness,

we learn to accept us, appreciate us,

and love us for who we are.


The A - Z of the Heart is a reminder

that no matter what is presented to us,

it is important that we remain true to the Self

so we can walk our own soul path on this journey of life.

Alphabet of the Heart

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