If we open ourselves to whatever life presents,
no matter how messy or complicated,
we can discover wisdom, compassion,
and a genuine zest for life.
 
If we learn to be in the
moment, we wake to the
sacredness of every aspect
of existence, and self love
for ourselves and others.
 
If we value everyday experiences
as a path toward mindfulness,
we learn to accept us, appreciate us,
and love us for who we are.
 
The A - Z of the Heart is a reminder
that no matter what is presented to us,
it is important that we remain true to the Self
so we can walk our own soul path on this journey of life.