Do you really know who you are?
How often do you self-care? For YOU?
Not for your family. Or friends. Or co-workers.
Be honest.
Not enough, right?
The next time you look in the mirror, ask yourself -
Am I Honouring my Heart?
We all need to take a moment to breathe.
To just Be.
To remind ourselves of who we really are.
This journal takes you on a journey of self-discovery through 21 days of observing who you are and gives you positive self-talk affirmations along the way.